Lifestyle tips for healthy teeth

Taking care of your general health and your mouth is the key to making the most of your smile. Brushing your teeth twice a day (last thing at night before you go to bed and on one other occasion) with fluoride toothpaste and having regular check-ups with a dentist can help to keep your teeth healthy... read more

Sweets, sodas and bottles

10 tips for parents on the top causes of tooth decay in children – and how to avoid them. Establishing good habits can help your child avoid oral health problems, such as tooth decay and gum disease.  Can I let my child have sweets? Most children want sweets, but you can help to prevent problems by... read more

How to keep your teeth clean

Brush your teeth with fluoride toothpaste twice a day for about two minutes to help keep your teeth and mouth healthy. Plaque is a film of bacteria that coats your teeth if you don't brush them properly. It contributes to gum disease and tooth decay. Tooth brushing stops plaque building up. Try to... read more